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Tuesday, 15 November 2011 09:00

Follow-Up WomenRock Material from Laura Putnam and Patty Purper

Written by  Kim Bielak
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WomenRockRemember your favorite health and fitness duo Laura Putnam and Patty Purper from WomenRock this year? Well you'll be thrilled to find out they sent in several articles and guides as follow-up resources for you all!

Be healthy, stay fit and be good to yourself! Enjoy!

 

Motion Infusion's Guide to Sweating the Small Stuff 

 

TimeOut Services' Guide to Tackling Stress

 

Burn Calories Using NEAT - Non-Exercise Activity Thermogenesis

Last modified on Thursday, 17 November 2011 18:40
Published in Fearless Blog
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Kim Bielak

Kim Bielak

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