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WomenRockRemember your favorite health and fitness duo Laura Putnam and Patty Purper from WomenRock this year? Well you'll be thrilled to find out they sent in several articles and guides as follow-up resources for you all!

Be healthy, stay fit and be good to yourself! Enjoy!

 

Motion Infusion's Guide to Sweating the Small Stuff 

 

TimeOut Services' Guide to Tackling Stress

 

Burn Calories Using NEAT - Non-Exercise Activity Thermogenesis

Published in Fearless Blog
Tuesday, 18 October 2011 20:02

More WomenRock Resources

As promised, here are some more fantastic resources courtesy of our very lovely WomenRock speakers!


Finally, she recommends the Business Model Generation by Osterwalder & Pigneur a great read for people considering launching a venture.

  • Sarah Brown, Guru of NewSarah Brown (@guruofnew) is offering 30 minutes of Guru of New Trencasting for FREE with the purchase of her new mystery, DEAD.COM. After buying the book on Amazon, send an email to This e-mail address is being protected from spambots. You need JavaScript enabled to view it with the name of the tech legend Samantha Darling is interviewing and she will set up your FREE training.

 

Happy reading ladies!

 

Missed our resources from Alicia Morga and Linda Adler last week? Find them here.

 

Published in Fearless Blog
Friday, 30 September 2011 16:47

Resources from WomenRock

WomenRockOur WomenRock speakers were fabulous enough to send along a TON of extra materials and resources for you ladies. Over the next couple weeks we'll be rolling them out on the blog, so be sure to keep checking back for more. And don't miss the great photos from the event below and on our Facebook Page!

 

  • From Alicia Morga (@AliciaMorga):

Stay self-aware. Be conscious of your feelings throughout the day with Alicia Morga's iphone app, gottaFeeling (link to app store). It’s free to download and available in English and Spanish. For more info, women can visit the website www.gottafeeling.com and users can keep in touch via twitter: @gottaFeelingapp.

For slides from the presentation, visit Alicia's personal website, www.aliciamorga.com.  And if you just can’t get enough of her, sign up to be an alpha user of her consumer application: www.refleta.com.

 

  • From Linda Adler (Pathfinders Medical):

Have you recently received a medical diagnosis? Or are you caring for someone undergoing a difficult medical challenge? Even if you havegreat medical providers and are comfortable using online tools, you may be looking for a personal, experienced medical decision guide who can help you synthesize new information, make hard choices and/or care successfully for someone at home.

Pathfinders Medical Decisions is here to help you and your family.  We assist you every step of the way:  obtaining information and support services, mediating difficult conversations with family members and the medical team, and supervising the hospital to home transition. We help you navigate the unfamiliar terrain that usually accompanies illness, and we do it in a way that honors your individual values and preferences

We offer personal consultation in your own home,  as well as classes and programs designed to help you navigate the healthcare system.  Call us today to get more information: 650-498-8276, or visit us online at www.pathfindersmedical.com.

 

For more pictures from WomenRock, visit our Facebook Page at facebook.com/FearlessWomenNetwork!


 

Stay tuned next week for more materials and resources from our outstanding WomenRock crew.

Published in Fearless Blog
 

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